Maria Hancock MSc BSc (Hons) HPD DipNLP GQHP DipH

Welcome

Hi!

I'm Maria, and I help people break free of what's holding them back:

• Not sleeping?

• Overwhelmed or exhausted?

• Anxiety, depression or stress?

• Chronic pain, headaches or IBS?

• Addictive or numbing behaviours?

These are signals from your mind-body system that it’s time for change.

I know firsthand what it’s like to feel trapped by anxiety, stress, trauma, and chronic pain. For years, I searched for answers—physio, osteopathy, counselling, hypnotherapy, exercise—yet nothing brought lasting relief. But once I understood the deep connection between the mind and body, everything changed. Now, I live pain-free and have the tools to manage life's ups and downs.

And I want the same for you.

Your mind and body is designed to heal when given the right support. Through a personalised, compassionate approach, I help you regulate your nervous system, break free from old patterns, and restore balance. My goal is to empower you with practical tools for lasting relief—so you can step into a life of health, confidence, and ease.

Ready to take the first step? Let’s begin your journey to a happier, healthier you.

“The oak fought the wind and was broken, the willow bent when it must and survived.”
― Robert Jordan, The Fires of Heaven

100s of

14

Years of experience

Happy clients

How can I help?

Stress induced issues -

• Weight problems

• IBS (Irritable Bowel Syndrome)

• Sleep problems/ Insomnia

• Work stress

• Headaches

• Burnout

Anxiety issues -

• Anxiety

• Panic attacks

• Negative thoughts

• Confidence

• Presentation and performance issues,

• Fears/ worries

Chronic pain conditions -

• Knee, arm, hip, back, shoulder pain

• Chronic Fatigue Syndrome /ME

• TMJ

• RSI (Repetitive Strain Injury)

• Headaches and migraines

Other related issues -

• Addictions and habits

• Repressed emotions

• Anger

• Smoking

• Alexithymia

• Trauma and PTSD

• Depression

• Phobias

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Here's what past clients say:

“I underwent a course of sessions with Maria to overcome the anxiety I had ... and I must say I'm very impressed with the results. After only 3 sessions I noticed a significant reduction in my anxiety levels. I would not hesitate to recommend Maria... well worth the money."

”Having had an intractable insomnia problem, I went to see Maria for hypnotherapy. It has worked wonders”

“Massive thanks to you for helping me get my life on track. You have made an enormous difference to me - in how I am and how I relate to others. Thank you so very much."

"Maria held a gentle, spacious and safe container for a wonderful session for me which allowed me to explore my sensations and emotions in my body and also helped me tap into a deeper place to strengthen my inner resources and felt sense of who I am"

”Excellent, treated me for my flying phobia. Had a much more comfortable flying experience afterwards. Highly recommended"

”Maria was an excellent mindfulness trainer, and I would highly recommend her to others"

"I got a huge amount of benefit from my sessions with Maria. She was very calm which put me at ease. ,,, at all times I felt supported and safe. The experience was tough but amazing. I felt as though I was really listened to and Maria was excellent in her approach and I felt so much better after the sessions and it really helped me clear some significant blockages in my body."

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