Stop smoking hypnosis: the most effective way to stop smoking**
**According to a comparison of the effectiveness of smoking cessation methods.' (Journal of Applied Psychology, 77: 554-61 and New Scientist 31/10/92), the most effective treatment for smoking was found to be hypnosis.
Further, a recent study found that nicotine patches and gum didn't help people stop smoking any more than willpower alone.
How does stop smoking hypnosis work?
I use a powerful combination of Hypnotherapy and NLP within a one-off 2 hour session, to help you to stop smoking. You also get an information pack with tips to help you stop smoking for good; and all clients have a free relaxation hypnotherapy MP3.
Because I'm confident of the success of treatment, if you start to smoke again within a month of this initial session, you can return to me for a free hour session. As long as you are motivated and ready to quit, hypnotherapy can be extremely effective*.
During the 10 years that I have been helping people to stop smoking, only a handful of people have needed to return for the free hour session.