Maria Hancock, Hypnotherapist and mindfulness meditation practitioner. Based in Horley, Surrey, near Crawley in West Sussex and via Skype.
  • Home
  • About me
  • Contact
    • Contact me
    • how to find me
    • Skype
  • Hypnotherapy
    • anxiety and stress
    • confidence
    • depression
    • fears and phobias
    • fertility
    • habits and addictions
    • IBS/irritable bowel syndrome
    • insomnia and sleep problems
    • pain control
    • performance / test anxiety
    • PTSD and trauma
    • pure relaxation
    • sexual problems
    • stop smoking hypnosis
    • weight loss and control
    • Other treatments
  • Mindfulness
    • About Mindfulness
    • One to One Mindfulness
  • Corporate well-being
  • Other
    • charges
    • FAQs
    • GDPR
    • links
    • free resources
  • Testimonials
  • Blog

Hypnotherapy for Habits and addictions

hypnosis hypnotherapy for habits and addictions, Horley, Surrey
There are many types of habits and addictions, including gambling, nail biting, cigarette smoking, work, shopping, drug addiction, alcoholism, food (especially chocolate).

Habits are behaviours that are repeated regularly, without thinking. They are learned and you may not be aware of them.

Addictions are a compulsion to engage in some specific activity, despite harmful consequences. The term is usually reserved for alcohol and drug addictions, but is also sometimes applied to other compulsions such as problem gambling and compulsive overeating. It is suggested that addictions are caused by genetic, biological/pharmacological and social factors.



how hypnotherapy helps

Hypnotherapy and NLP can be used to effectively treat habits and addictions, leaving you free and in control, no longer being controlled by your urges. Sometimes it may also be appropriate to also teach stress management/relaxation techniques.

© Maria Hancock, hypnotherapist and mindfulness meditation practitioner, Horley, Surrey.

hypnosis Reigate, hypnosis, Hypnotherapy Horley, mindfulness meditation Horley, mindfulness meditation Crawley, meditation Reigate, meditation Redhill, hypnotherapy Crawley, hypnotherapy Reigate, hypnotherapy HORLEY CRAWLEY Redhill, UK SKYPE Mindfulness, international, skype hypnotherapist

Picture
Maria@mhWellbeing.co.uk

Picture
 07816 397170

Disclaimer - Results differ from person to person, according to many factors, including motivation, severity and complexity of the problem. Be aware that no therapist can offer a guarantee of a cure or improvement.
  • Home
  • About me
  • Contact
    • Contact me
    • how to find me
    • Skype
  • Hypnotherapy
    • anxiety and stress
    • confidence
    • depression
    • fears and phobias
    • fertility
    • habits and addictions
    • IBS/irritable bowel syndrome
    • insomnia and sleep problems
    • pain control
    • performance / test anxiety
    • PTSD and trauma
    • pure relaxation
    • sexual problems
    • stop smoking hypnosis
    • weight loss and control
    • Other treatments
  • Mindfulness
    • About Mindfulness
    • One to One Mindfulness
  • Corporate well-being
  • Other
    • charges
    • FAQs
    • GDPR
    • links
    • free resources
  • Testimonials
  • Blog