Most people at some point in their life will suffer from anxiety or stress.
Hypnosis can be extremely beneficial in treating stress panic attacks and anxiety, as can mindfulness meditation.
How many sessions will I need?
This will depend upon many factors, including whether there are other inter-related issues and your level of motivation. Generally speaking, roughly between 3-6 sessions can be required, but benefits can be experienced after just one or 2 sessions of hypnosis.
What I can offer:
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